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Breastfeeding offers numerous benefits for both the baby and the mother, ranging from nutritional and immune support to emotional bonding and long-term health advantages.
Low back pain is the most common issue experienced by many new mothers...
By: Maya Dubinsky, IBCLC
Causes, management strategies, and preventive measures for postpartum upper extremity and neck pain
Lower extremity pain comprises of pain felt anywhere between the hips down to the toes...
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